We don’t believe in selling our guests supplements and letting them walk out the door. At Total Nutrition, we believe in educating our guests based on their health and fitness needs, wants, and goals. We offer free consultations with our body composition analysis and customized meal planning and no extra cost to ensure you reach your goals.

InBody Composition Analysis

Our InBody machines are tuned to get accurate body composition details fast. Results are delivered within 45 seconds with an accuracy of 99.5%!

You’ll receive a full print out on results such as:

  • Skeletal muscle mass
  • Body fat mass/percentage
  • Basal metabolic rate (the calories needed per day)

This helps take the guesswork out of diet and meal planning by learning your true metabolic rate and calorie needs. Our Inbody machines also record your composition history allowing you to track your progress over time and see actual results

Meal Planning

At Total Nutrition, we believe that a proper balanced diet along with exercise and supplementation is the key to reaching your fitness goals. As part of our free consultation we provide free meal planning to get you on your path to achieving your goals. If you’re looking to lose weight or gain muscle, we can help you get there. We also offer free samples on almost every product at our Sample Center, so you can try before you buy!